It’s Fig Season: How to Prepare Fresh Figs for Baby

September 25, 2014

Why choose figs for baby? They are packed with antioxidants & fiber, and are an excellent source of calcium, manganese, iron, and potassium, which makes them a tasty as well as super-healthy fruit to serve baby.

Figs have a delicately sweet flavor, which makes them ideal as a first food for baby. Fresh figs can be introduced from six months on…

Lisa Codina is a working mom, fitness fanatic, recipe developer, and self-professed foodie. She is the author of Baby Bites: 50 Healthy Recipes for Baby and the Family and the founder of the Blog Bites for Foodies, where she shares clean eating recipes for the family and blogs about daily life with her Italian husband, two mini foodies, and summer vacations in Sardinia, Italy. She prides herself on providing her family with nutritious meals that focus on clean eating (i.e., gluten/dairy/refined sugar-free) that nurture adventurous palates and encourage a healthy lifestyle. You can also find Lisa as Bitesforfoodies on Instagram, Twitter, Facebook, and Pinterest.
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