Winter Self-Care: Why Hibernating in winter is okay

Winter Self-Care: Why Hibernating Can Be Invigorating

Spending a bit of time bundled up on the couch? Don’t feel guilty – slow, cosy days are a healthy way to stay energised during winter.

Winter Self-Care: Why Hibernating in winter is okay - Mumtastic

Traditionally winter is the season for hibernating; bunkering down, sitting by a fire, eating hearty, nourishing food. While we…

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