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5 Tips To Maximize Baby Sleep

Full-term babies need around 16 hours of sleep per 24 hour period, 3-month-olds need about 13 hours, and 6-month-olds need about 12 and half hours.

By three month of age, most babies begin to fall into predictable sleep patterns that consist of two longer naps and a late afternoon cat nap per day totaling around 4-6…

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