The Best Healthy Oven Fried Chicken Recipe

By Karen Biton-Cohen

Just in time for National Fried Chicken Day, I’ve come up with a healthy alternative to my favorite picnic food. These lean and juicy oven fried chicken tenders are coated in crispy panko bread crumbs, and baked to crunchy, golden-brown perfection. They’re amazing hot, and just as delicious at room temperature, which makes them perfect for packing on a picnic. My kids will love these just as much as the full-fat version.

Karen Biton-Cohen
Karen Biton-Cohen

Karen Biton-Cohen is passionate about two things: making wholesome, nutritious food and taking beautiful photos.
She studied photography at the School of the Museum of Fine Arts at Tufts in Boston. Her enthusiasm for cooking stems from spending time her mom's kitchen, where she learned techniques for cooking and she completed her formal culinary training in August 2013.
Her two great loves collide at K. abc Photography where she shares her daily dishes and recipes. Karen currently lives in Tel Aviv with her husband.

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