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THIS Is Why Your Back Hurts

Research on this subject from Kenneth Hansraj, MD, chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine, in
Poughkeepsie, New York, will be published in Surgical Technology International. His study found that when you bend your head at a 60-degree angle to get a better look at your screen you’re putting 60 pounds of pressure on your cervical spine (that portion of the spine…

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