7 Health & Beauty Benefits of Avocado Oil



1. It can protect against cancer. Avocado oil aids in the absorption of carotenoids, plant pigments which have been shown to help prevent certain kinds of cancer. A study published in the Journal of Nutrition found that adding avocado oil to a salad boosted the absorption of these cancer-fighters 15 times more than the non-avocado greens. 

2. It’s got anti-aging properties. This magic fruit…

X