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Mommy And Me Yoga: 9 Yoga Poses To Do With Your Baby

By Jenny Studenroth

Mommy and me yoga has been a fun way for my daughter and I to bond. We began a mommy and me yoga routine at home when she was about 8-weeks-old and we still practice yoga together now that she’s a toddler. There are plenty of ways to have your baby meet you on the mat, and your joint practice will shift and develop as your baby…

Jenny Studenroth

Jenny is a bridal, lifestyle, family blogger (Our Life in Rose Gold) from New York. After working in beauty editorial for WSJ., she transitioned to freelance writing. Jenny's first book, Let Me Let You Go, came out last year. She and her husband Josh currently live in the suburbs of Atlanta with their three children. Jenny might have (temporarily) ditched the heels and highlights in favor of the leggings and tees of new-momhood, but she's never been happier. Follow her frequent Starbucks runs, leggings obsession, and blog updates via Instagram, Pinterest, and Facebook. 

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