There was a problem loading this page. Please ensure JavaScript is enabled on your browser and any ad blockers are disabled.
Winter Self-Care: Why Hibernating in winter is okay

Winter Self-Care: Why Hibernating Can Be Invigorating

Spending a bit of time bundled up on the couch? Don’t feel guilty – slow, cosy days are a healthy way to stay energised during winter.

Traditionally winter is the season for hibernating; bunkering down, sitting by a fire, eating hearty, nourishing food. While we…

Exit mobile version