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Slow down: The Minimalist Mind

Minimalist Mind: How to Declutter Your Daily Life

By Ellen Jackson

Is your head too full?  Full of schedules? To do lists? Worries? Ideas?

Are there drunken monkeys partying in your brain, making you distracted and distractable? Anxious? Or just exhausted?

Do you need time and space to focus on your goals and plans?

This is the final in our series on Your Brilliant Year. We’ve looked at:

Ellen Jackson

Ellen Jackson from Potential Psychology is a psychologist who does things differently. She writes about everyday people and why we do what we do. When she’s not tapping at the laptop she coaches, she teaches and she helps workplaces to solve their people problems.
Ellen has been making online friends since before the internet had pictures. You can join her tribe on Facebook, Instagram, Twitter and LinkedIn.

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