The Health Benefits of Drinking Kombucha Tea

February 26, 2020

In case you hadn’t noticed, kombucha has officially arrived as the latest go-to health drink for nutrition enthusiasts and wellness gurus. Many claim the popular tea-based drink provides a string of health benefits, such as improved digestion, lower blood pressure and a boost in energy. Plus, it naturally contains a trace amount of alcohol and caffeine which for many, is reason enough…

Chandra is a mom of three boys (8, 4, and 3) and the founder of Oh Lovely Day, a lifestyle blog with a honest look at motherhood. She is trying to create more of an open dialogue with a no-judgement attitude about the struggles of mothers, mental health, postpartum depression, breastfeeding, baby wearing, and just doing the best we can and not being too hard on ourselves. In that vein, she started the hashtag #battlefieldmotherhood to encourage her fellow mothers to share on Instagram as well. She believes in dance parties, desserts during nap time, and a good hike can cure almost anything. And someday she hopes to sleep and date her husband again. You can also find Chandra on Instagram, Pinterest, and Facebook.