Do You Have A Magnesium Deficiency? And Why It Matters

When I was pregnant and in my third trimester I started getting the absolute worst leg cramps at night. My doctor told me to take a magnesium supplement and much to my surprise it worked after one day. Literally… one tablet and my cramps were gone! Needless to say I took the supplement pills religiously until I gave birth. While leg cramps are common during…

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