kids' diet

Tips For Incorporating Veggies Into Kids’ Diet

It’s hard enough to get most adults to eat their veggies, it can seem like a lost cause to get our kids to eat them. The most important thing I’ve personally found is to model eating healthy foods. We can’t expect our kids to eat broccoli and salads if we’re eating pizza and ice cream. Kids’ diet are heavily influenced by what they see as…

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