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Tips For Staying Positive And Setting Intentions This New Year

There’s nothing novel about setting intentions come a new year – there’s also nothing novel about breaking those intentions before the January snow has a chance to melt. Let’s make 2022 the year that doesn’t happen.

To help us stay positive and set intentions we spoke with Dr. Michele Kambolis, a mind-body health specialist, registered therapist, meditation teacher and an  acclaimed author and…

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