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Benefits of Including Beetroot in Your Family’s Diet

Few enjoy beetroot or beets due to their strong, earthy flavor. However, due to its high nutritional quotient, you should find a way to add this popular root vegetable to your diet to improve your and your family’s health. Add this superfood to your dips, smoothies, juices, soups, hummus, and fries. Alternatively, you can roast or steam them. However, make sure to…

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