How to Get My Kid Fit? Whip Your Tween into Shape without an Epic Argument

February 19, 2014

So kids need guidance on how to eat better and a push to exercise more, however, experience has taught well-intentioned parents that if they try telling their budding, independent love bugs that they need to eat their veggies or jump on the treadmill, they’ll high tail it in the opposite direction. What’s a mom to do? Here are some tips on how to get…

Larysa DiDio is a celebrity personal trainer and fitness author. With over 20 years experience in helping celebrities, Olympians, professional athletes as well as moms, dads, and kids meet their health and fitness goals. Also an accomplished writer of “Sneaky Fitness: How to Slip Exercise Into Your Kids Everyday,” Larysa has provided exciting articles and content for national and trade publications as well as blogs and websites. She’s currently an expert health and fitness contributor to Prevention Magazine and the spokesperson for “The Perfect Series” presented by Prevention. She owns a fitness facility in Pleasantville, NY called PFX—one of the first gyms ever to offer classes specifically tailored to kids. Larysa has also recently partnered with WWE to promote family health and wellness and focus efforts on educating families about living healthy lifestyles and raising awareness about the alarming childhood obesity rates that currently face youth throughout the world.

Larysa spends time at schools, hospitals, wellness seminars, and on television motivating and inspiring others to live a healthy, active lifestyle. Though incredibly proud of her professional accolades, Larysa’s biggest accomplishments are found at home where she is mom to Nicholas, 13, and Isabella, 10.

Learn more at www.LarysaDiDio.com.