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8 Signs Your Kids Aren’t Getting Enough Vitamin D (& Why It’s Detrimental to Their Health)

As a parent, I worry about every little thing with my kids: are they eating enough vegetables? Do they have allergies? Should they be learning Spanish?

One topic that definitely doesn’t seem to come up a lot at play dates, though, is whether or not our kids are getting enough vitamin D. It’s a biggie, though: One study discovered that about 9%…

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