Manage Your Stress This Holiday Season with Fitness

The holidays are a magical time. Stores decorated for the season, joyous music playing all around, and intoxicating aromas fill the air. If you are anything like I am, turning the calendar to the month of December turns my mind back to the nostalgia of childhood and many fond memories.

Amidst the warm holiday bliss, however, is the nagging, building stress

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