There was a problem loading this page. Please ensure JavaScript is enabled on your browser and any ad blockers are disabled.

Exercises to Get Ready for Ski Season

Ski season is here, and your legs can take a beating on the slopes. Prevent injuries and help to minimize sore muscles after your snow day with a few basic exercises to get you ready for the slopes.

Begin with at least ten minutes of cardio and then try this routine for strong, beautiful, ski-worthy legs.

Plié Squat for Inner…

Exit mobile version