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Cross-Training with Ice Skating or Rollerblading this Season

It’s no secret that speed skaters have amazing bodies. Their sculpted legs and toned cores are directly correlated to their workouts torching up to 900 calories an hour.

While not all of us have access to a track to experiment with speed skating, most of us can ice skate at a local rink or rollerblade, depending on our geographic locations and…

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