I hung up the phone and sat back on the couch, my thoughts racing. If someone had told me six weeks ago that a diet plan would include exercise, I’d have believed them. After all, most do. If someone had told me a diet plan would include a guided visualization exercise guaranteed to set me on the path to becoming the best version of myself…
There was a problem loading this page. Please ensure JavaScript is enabled on your browser and any ad blockers are disabled.
Related
After struggling with weight loss her entire life, Tiesha Robinson found the motivation she needed to drop the weight —…
Fourteen years ago I was searching for the first of many online support groups I would join over the years…
Migraines and headaches have been a part of my life since I was a child. They can prevent me from…
I’m a typical mom, which means that I generally look like I’ve been run over by a semi when I…
