Sure, losing the baby weight was important to me after after both kids. But, when I was postpartum it took a while for me to get back into my regular workout routine (or any routine of any kind, really). My midwife had suggested the requisite six weeks of downtime to let my body recuperate — which I totally needed, BTW — but toward the end I started going kind of stir crazy. I needed to get out and prove that I was still capable of moving my body and working up a sweat.
But here’s the thing: My body wasn’t the same. I needed more support for my gummy bear tummy, and my giant milk-filled boobs were not about to cram into my old flimsy sports bra. There were other issues, too (um, you’ll know what I mean if you’ve ever tried doing jumping jacks after having a baby). But I wasn’t about to let that stop me. I found some awesome postpartum workout gear that made me feel comfortable, supported, strong, and ready to get back in the game. Check out this list of gear and gear up for losing the baby weight (when you’re ready to, of course).
More Fitness Stuff for Moms:
- Losing the Baby Weight: Simple Home Workouts You Can Do During Your Kid’s Nap
- 7 Ways I Squeeze Exercise Into My Schedule Every Day
- Quitting the Gym Was One of the Smartest Decisions I’ve Made
Best Postpartum Workout Gear
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Icon Pee-Proof Underwear
The truth is, after a vaginal delivery there is a pretty good likelihood that you're going to have a little bit of leakage from time to time, especially when you're working out. These fast-wicking panties are a lifesaver.
Price: $30
Photo: Icon Undies
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La Leche League International Pullover Nursing Sports Bra
Nursing moms will find this supportive, comfortable sports bra with easy, one-handed nursing buckles invaluable.
Price: $17.09 to $30.00
Photo: Amazon
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Go-Dry Cool High-Rise Compression Crops
These high-waisted capri leggings are perfect for hiding that postpartum pooch. Plus, they are cute, and the material will keep you cool and dry.
Price: $22
Photo: Old Navy
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Mamasaurus Tank Top
Work out in style (and look super tough!) with this totally bad-ass tank top.
Price: $23.99
Photo: Etsy/GeneralRepublic
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Premium Sage Lily 5mm Yoga Mat
Postpartum moms will appreciate the fact that this stylish, durable mat is extra thick. Your body's been through a lot, why not give it some extra cushioning?
Price: $29.98
Photo: Gaiam
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Bliss Run Tank
This light, comfortable tank is nice and loose if you're trying to hide a bit of a pooch, while remaining trendy and flattering with a cool mesh back and keyhole detail.
Price: $30
Photo: Danskin
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LeSportsac Travel Tote
Now that you're a mama, it might be a good idea to have a bag that can double as a gym bag and a diaper bag. Something with a lot of pockets that's also lightweight and cute, perhaps?
Price: $90
Photo: LeSportsac
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Manduka Enwrap Top
This super-versatile top is the perfect coverup for your gym or yoga clothes. Wear it snuggly as a scarf or draped over your core -- and easy yet discreet access for breastfeeding, too!
Price: $62
Photo: Barefoot Yoga
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Moving Comfort Juno Bra
Postpartum boobs need a lot of extra support (whether or not you're nursing). This sports bra has adjustable straps, molded cups, and bonded material fro less bulk and extra control.
Price: $32.99 to $59.95
Photo: Moosejaw
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Reebok Z Belle Sneakers
Whether you're an avid runner or just getting started, these soft, lightweight sneakers will get the job done.
Price: $74.99
Photo: Reebok
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Nike Tech Fleece
If you're looking for a stylish jacket to throw over your workout clothes, this fleece is warm, cozy, and covers your butt (if that happens to be one of the reasons you're trying to get in shape!).
Price: $120
Photo: Nike
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Hyper Stripe Tank Top
This tank manages to be both fashionable and functional. Wicking, stretchy, and with built in support, this top has a slimming color blocked pattern that is sure to flatter your postpartum body.
Price: $69
Photo: Athleta
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Adistar Three-Quarter Tights
These capri running tights have a cool graphic/reflective print, and they'll keep you dry and comfortable while you're getting your sweat on.
Price: $90
Photo: Adidas