How to Make Sure You Exercise in Winter

July 14, 2016

With all the comfort food, the extra clothing layers and the pull of the couch, it’s hard to find the motivation to exercise in the cooler months. But cooler months inevitably become warmer months and summer is never forgiving. It makes sense to use the winter months to stay in shape ready for summer.

Here are some sneaky ways I manage to exercise in winter so that it…

Robyna believes in the powers of kindness, chocolate and finding beauty in the mundane. Before having children she worked in the corporate legal world. Now she works in the mud-stained and laughter-filled world of mothering small boys. She has three sons; two on earth, one in heaven and all equally loved. Writing is her creative passion and great escape. As the editor of the Mummy and the Minx she explores how mothers can hold onto themselves whilst holding onto their babies. She also freelance consults in the areas of IT, law and social media. Once, she tried to give up coffee. It did not end well. You can follow her adventures on Facebook, Instagram and (when Facebook is down) Twitter .