Homemade Cabbage Soup
- 6 large green onions
- 2 green peppers
- 1 or 2 cans of tomatoes (diced or whole)
- 1 bunch celery
- 1/2 head cabbage
- 1 package Onion Soup Mix
- 1 or 2 cubes bouillon (optional)
- 1 48 ounce can of tomato juice (like V8)
- juice (optional)
- seasonings, to taste (salt, pepper, parsley, curry, garlic powder, etc.)
Instructions:
Step 1: Throw everything into a big pot and cook on stove. Cover for the first 10 min. Uncover for last 5 minutes.
Tips:
- Make soup fresh daily!!!
- Cook enough for 6 small bowls.
- After the 1st day, add cilantro, zucchini, squash, bell pepper, broccoli, carrot, bok choy and other delicious veggies to change it up daily.
Cabbage Soup 7 Day Meal Plan
Day 1
Eat Homemade Cabbage Soup, plus any fruit or smoothies. NO bananas.
Day 2
Eat Homemade Cabbage Soup, plus any other fruits and vegetables. NO peas, beans, or corn. (Salads are acceptable. You can use pepper & lemon or a teaspoon of balsamic vinegar as a dressing. Also, you must eat a baked potato with butter for dinner. Potatoes are off-limits on other days.)
Day 3
Eat Homemade cabbage soup, plus any other fruits and vegetables. NO potatoes.
Day 4
Eat Homemade cabbage soup, plus up to 8 bananas, 8 glasses of non-fat milk, & all the veggies you want. (Salads are acceptable, NO peas, beans, corn, or potatoes.)
Day 5
Eat Homemade cabbage soup, plus up to 20 ounces of cooked meat, chicken, or fish; up to 6 fresh tomatoes and all the veggies you want. (Salads are acceptable, NO peas, beans, corn, or potatoes.)
Day 6
Same as Day 5.
Day 7
Eat Homemade cabbage soup, plus as much steamed brown rice as you want and all the veggies you want. (Salads are acceptable, NO peas, beans, corn, or potatoes.)
Read more about Jaime’s body-after-baby journey here.
Find out more here.
*Consult with your doctor before starting any new diet.
*This is not a long-term diet solution as it lacks proper nutrition for long-term health.
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