I Stopped Dieting And Lost 20 Pounds, Here’s What Happened

I am the last person on the face of this earth to tell anyone about dieting. I do not ascribe to diet culture or the wellness industry, or even body positivity. But a recent health scare in my family upended a few habits, which led to me losing twenty pounds totally effortlessly and got me under 200 pounds for the first time in two years.…

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