Ugh. Dieting is the worst and I feel like I've been doing it my whole life.
Nutrition (Page 11)
Don't be a prisoner to your sugar addiction! Here are 10 steps to breaking free.
Incorporate these into your diet for a healthier you in 2014.
Those cookies don't just affect your waistline, they affect your brain. Find out of you have a sugar addiction and…
Can't stop eating? This hormone is to blame. Find out how to suppress it.
So, what's the real deal with GMOs? Find out.
Already frustrated with your New Year's resolution and yourself? Our blogger can relate.
Our blogger reflects on the past year and makes her resolutions for 2014.
Getting in those healthy snacks during the holidays can be tough. So in the month of December, I try to…
Jaime Pressly shares the diet she swears by to kick start her weight loss after giving birth.
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