Have you ever been inspired by a strong and courageous woman? Most of us have read about, or had…
Health & Wellness (Page 174)
Mothering is a physically demanding job. We lift, carry, hoist, and drag all day long. However, without effective arm exercises…
One of the easiest ways to get your kids active is to use game play to disguise exercise. Science has…
Zoe Saldana added some sass to the premiere of Star Trek: Into Darkness.
A new baby delivers all kinds of wonderful new experiences and emotions. A newborn also presents some specific challenges when…
