The Best Self-Care Isn’t Always Luxurious – Sometimes It’s Downright Hard Our house was robbed last week. I arrived home with my 4-year-old daughter after picking her up at preschool, to…
Great. Every Time I’m PMSing, I Think I’m Pregnant Whose idea was it to make PMS symptoms mimic early pregnancy symptoms? Was it just to set me, personally, on edge?…
More Kids Are Nearsighted Than Ever But It’s Not Just Screens Causing It, Science Says More kids than ever are becoming nearsighted and while the first suspect that fingers get pointed at is screen time,…
7 Products To Reduce Eye Puffiness During the Holiday Season ‘Tis the season of fun and festivities…and chronically puffy eyes. All of the inevitable things that come with the most…
I Allow My Kids to Have a Mental Health Day When Needed Mental health is a topic you hear about often in the news. And for good reason. It seems more and…
You Do Not Need to Diet Over the Holidays Every year I get totally bummed out as I watch so many of you glorious moms bust your butts to…
The Holidays Trigger My Agoraphobia (So Family Outings Can Be Tough) I’m stuck inside my van in the parking lot. I have my list in hand of things I want to…
I Can’t Just Roll Out Of Bed and Walk Out the Door Like My Husband Can Sure, the stereotypical image of a frazzled mom is with hair in a messy bun and yoga pants on, smeared…
Why Your ADHD Child Should Be Allowed to Move Around at School New research suggests that ADHD children need to fidget to stay focused. Here's how they can move around without distracting…
Setting Wellness Goals For The Holidays The season of eating, drinking, staying up too late and stressing out is upon us. The holidays can be wonderful…