13 Simple Ways to Feel Less Stressed

September 1, 2015

You might be thinking, meditate? I am just trying to get through the day here, lady. Who has time for this? Well, YOU do. If you care about your well-being, you simply do. I am not telling you to learn Sanskrit and take two hours of your day to get to a yoga class (but if you want to and do, more power to…

Gillian Stollwerk Garrett (aka "Gilly") is a veggie loving, self help/spirit junkie, mother of 3, who loves a challenging workout, massages, warm weather. and warm people. A passionate believer in self care, she thinks that everyone should take some time every day to recharge. "We all know we must take care of ourselves to effectively take care of others...don't be a martyr," she reminds her friends! Gilly is a writer, an inspirer, and a wellness entrepreneur. You can find her organically delightful products at Gilly's Organics or Whole Foods (if you live in NJ). While she is proud of her budding business, she defines success by how much fun her family and her company are having each day, and by living in the here and now.