How To Slow Down In Our Crazy Busy Culture

At a recent parent education night at a small, play-based co-op preschool in Los Angeles, I spoke at length about our current culture of busy and how it negatively impacts our kids. I talked about the costly downsides of sleep deprivation, including short temper, difficulty learning, and poor social interaction skills. I addressed the increased stress parents experience when they have to shuffle their kids…

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