Losing the Baby Weight: The Best Postpartum Workout Gear Yes, we're talking about gear that supports gummy bear tummies, giant milk-filled boobs, and more.
Sponsored 7 ‘Jungle Animal’ Yoga Poses for Kids At age 2, my girl is learning all about different animals, so she enjoys mimicking some of her favorites during…
My Kid-Friendly Daily Workout with The Wiggles This is entertainment for the kids and a tough workout in one. Thanks Wiggles!
11 Simple Home Workouts You Can Do During Your Kid’s Nap The gym and I broke up a while ago, so here's how I'm finally going to get into shape.
How to Make Sure You Exercise in Winter These are my secrets to exercising in winter - even when it's cold and I'm totally unmotivated.
9 Exercises For Moms & Toddlers That Are Disguised As Play To help my toddler get excited about having a healthy lifestyle, I've gotten creative and turned regular activities into fun…
Sponsored The Best (& Worst) Mommy-and-Baby Workout Moves We’ve Tried My baby and toddler don't nap at the same time. Luckily I can do these workout moves with the baby…
Sponsored Blast 350 Calories With These 7 Easy Vacation Workouts I'm totally using these workout cheat sheets the next time I travel. Instant energy boost!
What Causes Side Stitches & How Can I Avoid Them? Here's the thing: Side stitches can be super annoying and painful, but the more we know about them, the easier…
The Secret to Raising Active Kids There's a motivation for kids that's even more effective than giving them their own personal trainer.