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How to be a Calm Parent

How To Be a Calm Parent (No Yoga Involved)

I’ll admit it. Sometimes, when I read articles on being a “calm parent”, I roll my eyes and feel a bit stabby. Neither of which is exactly a calm parent, zen-like reaction. Of course I know that yoga is good for my body and mind, I practise it at least once every six months. Meditation makes a slightly more regular appearance for me, but it’s not…

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