It’s important to stay fit during your pregnancy, but with the pandemic to contend with there’s also a sudden…
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Like acid reflux and hemorrhoids, lightening crotch is one of those things most women have vaguely heard of but don’t exactly understand…
Many women fear working out when they’re pregnant but, at this point, the research clearly shows that NOT exercising is…
Gone are the days when getting some ink was considered to be taboo for women, especially mothers. Nowadays, there are…
We have all heard of morning sickness, exhaustion, breast tenderness and other discomforts resulting from pregnancy. But pregnancy headaches? They…
As someone who spent 16 weeks vomiting till every blood vessel in my face popped thanks to hyperemesis gravidarum, I’ve had…
Pregnancy pillows and meditation don’t work for everyone. For some women the secret sauce to de-stressing and sleeping well during…
Working your abs directly probably isn’t the best or most comfortable idea when you’re pregnany, but there are plenty of…
Taking an in-office gestational diabetes (GD) test at around 24 to 28 weeks of pregnancy is one of those necessary…
You might not have the energy to run or even walk during much of your pregnancy, but keep in mind…
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