3 Pregnancy Workout Moves That Don’t Require Equipment

May 20, 2015

When I found out I was pregnant with Ava Grace, I was in total awe of the life I was carrying. I wanted to do everything I could to make sure my little wonder would grow into a healthy child.

I wanted to stay as active as possible, since I had been told regular exercise would make labor easier—and also help take the…

Stacy Keibler is a Baltimore native who initially moved to LA to pursue a career in acting, but after a few years her priorities and focus shifted to an overwhelming new passion: health and wellness. Her goal is to teach others about holistic living, food and nutrition, and exercise. Partnering her love of exercise with her desire to eat clean and natural has transformed her life, and ultimately led her on a journey of self-discovery. “My journey was one of the most profound and humbling experiences I’ve had so far -- until of course, I became a mother,” she says. Stacy writes about her journey, as well as topics that are very close to her heart – from nutrition and exercise to skincare – on her blog stacykeibler.com.
She lives in Los Angeles with her husband Jared Pobre and daughter Ava Grace.