Mel Watts - Aquamamma

The Importance of Hydration During Pregnancy

By Mel Watts

Did you know that beginning at 6 – 8 weeks pregnant your total body water increases to 8 – 9 litres in pregnancy? I didn’t either. Hydration during pregnancy for me meant high-sugar drinks followed by some water if I felt like I really needed it.

See, water isn’t really my go-to thing, unless I’m pregnant when I know that staying hydrated is a must. I…

Mel Watts
Mel Watts

My name is Mel Watts. I’m the owner of the blog The Modern Mumma. I started blogging 2 years ago when I quit my nursing job to stay home with my two kids. Now I’m pregnant with number four and life is just starting to get a little busier. I write blogs, I review things of interest and I post a lot of cute photos of my kids. My blog is raw, passionate, honest and waaaaayyy too open. I’ve pushed myself through anxiety, young parenting, single parenting and I’ve document everything in-between. Join me on Instagram and Facebook.

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