ASMR

ASMR Videos May Help Sleep-Deprived Pregnant Women Find Peace

Pregnancy pillows and meditation don’t work for everyone. For some women the secret sauce to de-stressing and sleeping well during pregnancy are YouTube videos, and no, not the Real Housewives hair pulling kind. A new trend has women turning to ASMR videos for stress relief and insomnia antidotes.

“ASMR, stands for autonomous sensory meridian response, which is often described as a cascade of pleasant tingles…

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