Cauliflower has become our go-to powerhouse veggie in my house. But even the healthiest food can become a fat-fest when fried and drenched in a creamy sauce. Traditional bang bang cauliflower is the perfect example of healthy gone wrong. But this revamped recipe, on the other hand, is as good for you as it is delicious!
For this version of vegan bang bang cauliflower, I didn’t want to fuss with the coating and frying steps (less steps + less clean up = dinner success), but I didn’t want to miss out on all the flavor and crunch. Instead I opted for a lighter marinade made with a blend chili sauces, fresh garlic, ginger, and lime juice. The florets are then tossed in the tangy mixture and roasted in a high-heat oven for 30 minutes, until perfectly crispy and slightly charred. A light garnish of toasted panko breadcrumbs provides extra crunch, and the scallions and cilantro leaves pack fresh flavor and a pop of color! This bang bang cauliflower comes together in a snap and can be served up as a hearty main dish for two, or a healthy side dish for four.
Have a hankering for bang bang cauliflower? This healthier version should hit the spot:
