Cook Lighter: Healthy Ingredient Substitutions Your Kids Will Love

By Lisa Codina

Once my kids were born, I felt this overwhelming need to start reading all the labels on the food I’d feed to my children. Cooking all of a sudden became a bigger priority—before they came along, takeout was a regular occurrence in our household, but with children in the picture, I tried to incorporate wholesome…

Lisa Codina
Lisa Codina

Lisa Codina is a working mom, fitness fanatic, recipe developer, and self-professed foodie. She is the author of Baby Bites: 50 Healthy Recipes for Baby and the Family and the founder of the Blog Bites for Foodies, where she shares clean eating recipes for the family and blogs about daily life with her Italian husband, two mini foodies, and summer vacations in Sardinia, Italy. She prides herself on providing her family with nutritious meals that focus on clean eating (i.e., gluten/dairy/refined sugar-free) that nurture adventurous palates and encourage a healthy lifestyle. You can also find Lisa as Bitesforfoodies on Instagram, Twitter, Facebook, and Pinterest.
Google+: https://plus.google.com/+LisaCodina/posts

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