Sweet Potato and Apple Mash Recipe

November 24, 2015

This yummy sweet potato and apple mash was, by far, one of my kids’ favourite first foods. The combination of creamy sweet potato with the hint of earthy pumpkin pie spice makes for a delicate-tasting, nutrient-dense puree to offer baby from six months and older. The addition of raw, grated apple gives the rich flavour…

Lisa Codina is a working mom, fitness fanatic, recipe developer, and self-professed foodie. She is the author of Baby Bites: 50 Healthy Recipes for Baby and the Family and the founder of the Blog Bites for Foodies, where she shares clean eating recipes for the family and blogs about daily life with her Italian husband, two mini foodies, and summer vacations in Sardinia, Italy. She prides herself on providing her family with nutritious meals that focus on clean eating (i.e., gluten/dairy/refined sugar-free) that nurture adventurous palates and encourage a healthy lifestyle. You can also find Lisa as Bitesforfoodies on Instagram, Twitter, Facebook, and Pinterest.
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