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Nut Butter Seed Butter Peanut Butter

Lunchbox Nutrition: Which Kind is the Better (Nut) Butter?

By Stacie Billis

With back-to-school kicking into high gear, it’s time to find out! Whether you’re looking for a peanut butter alternative because your family doesn’t like the childhood standard or—like mine—likes it so much that you’re craving variety, this quick overview of nut and seed butters will help you find the taste you want and nutrition you need.

Overall

Most nut and…

Stacie Billis

Stacie Billis is a food writer, recipe developer and blogger at One Hungry Mama. As a mother of two hungry boys, she knows that kids change the way we cook, but they don't have to change how well we eat. Selfish? Sure, but it turns out that feeding kids the good foods we enjoy is the best way to inspire healthy habits for life. Knowing this, Stacie is putting her MA in child development, experience developing an organic family food brand and passion for delicious food to good use as a galvanizing voice for parents in the food revolution. You can also find Stacie as One Hungry Mama on Twitter and Facebook.

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