Starting Baby Solids: Is the Mediterranean Approach Right for Your Baby?

April 10, 2015

Introducing solids can be daunting and frustrating for any new mom. Pediatricians tell you one thing, experienced moms tell you another, and the recommendations seem to change on a constant basis.

Shortly after I started introducing solids to my son (at four months—a bit early, but he was more than ready), we went on vacation to Italy for the summer. Since he was my first child,…

Lisa Codina is a working mom, fitness fanatic, recipe developer, and self-professed foodie. She is the author of Baby Bites: 50 Healthy Recipes for Baby and the Family and the founder of the Blog Bites for Foodies, where she shares clean eating recipes for the family and blogs about daily life with her Italian husband, two mini foodies, and summer vacations in Sardinia, Italy. She prides herself on providing her family with nutritious meals that focus on clean eating (i.e., gluten/dairy/refined sugar-free) that nurture adventurous palates and encourage a healthy lifestyle. You can also find Lisa as Bitesforfoodies on Instagram, Twitter, Facebook, and Pinterest.
Google+: https://plus.google.com/+LisaCodina/posts