Sweet, juicy peaches are a summertime staple, whether they are eaten raw, mixed into fruit salads or smoothies, roasted, or served with crostini and cheese. Peaches, like bananas and other naturally sweet fruits, can be added to recipes to replace some of the added sugars in your diet. Besides being delicious and refreshing, peaches are a great source of essential nutrients and vitamins such as potassium, fiber,…
