Peaches
Why: This luscious fruit packs lots of calcium, vitamin A, and potassium.
Puree it: Wash, peel, pit, and dice peaches. If peaches are underripe, fill a medium saucepan halfway full with water. Bring water to a boil then reduce heat until the bubbles are very soft. Add peaches and cook three to five minutes. Drain and rinse under…
