6 Summer Fruits to Feed Baby (& How to Prepare Them)

Blueberries

blueberries-babys-first-food

Why: This brain-booster is rich in disease-fighting antioxidants.

Puree it: Wash berries. If berries are underripe, steam three minutes. Drain and rinse under cold water. Puree for a smooth texture. Freeze in two-ounce portions for up to three months.

Mix it with: Peaches, bananas, pears, apples, mangoes

Next page: this sweet-tart fruit is a powerful source of antioxidants and fiber…

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